{"id":316,"date":"2019-10-30T19:20:34","date_gmt":"2019-10-30T19:20:34","guid":{"rendered":"http:\/\/212.24.109.202\/wordpress\/?page_id=316"},"modified":"2026-04-10T13:58:06","modified_gmt":"2026-04-10T11:58:06","slug":"trainingen","status":"publish","type":"page","link":"\/root\/trainingen\/","title":{"rendered":"Trainingen"},"content":{"rendered":"\t\t
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Trainingen<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Trainingsoverzicht<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Winter (eind september tot en met half maart)<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Dag<\/b><\/td>\r\nTraininsgvorm<\/b><\/td>\r\nTijd<\/b><\/td>\r\nLocatie<\/b><\/td>\r\n<\/tr>\r\n
Maandag<\/td>\r\nSchaatstraining<\/td>\r\n18:30 - 19:40<\/td>\r\nIJsbaan Twente<\/td>\r\n<\/tr>\r\n
Dinsdag<\/td>\r\nCore- en krachttraining<\/td>\r\n20:30 - 21:30<\/td>\r\nWatersport Complex<\/td>\r\n<\/tr>\r\n
Donderdag<\/td>\r\nSchaatstraining<\/td>\r\n17:00 - 18:10<\/td>\r\nIJsbaan Twente<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Zomer (eind april tot en met eind september)<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Dag<\/b><\/td>\r\nTraininsvorm<\/b><\/td>\r\nTijd<\/b><\/td>\r\nLocatie<\/b><\/td>\r\n<\/tr>\r\n
Maandag<\/td>\r\nFietstraining<\/td>\r\n18:30 - 20:30<\/td>\r\nTrappen Sportcentrum<\/td>\r\n<\/tr>\r\n
Woensdag<\/td>\r\n Droogtraining<\/td>\r\n19:00 - 20:30<\/td>\r\nUTrack<\/td>\r\n<\/tr>\r\n
Donderdag<\/td>\r\nSkeelertraining<\/td>\r\n19:00 - 20:30<\/td>\r\nCombibaan Hengelo<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Wintertrainingen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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In de winter heb je als lid van Skeuvel de mogelijkheid om twee keer per week te schaatsen op IJsbaan Twente. We trainen op maandag van 18:30-19:40 en op donderdag van 17:00-18:10.<\/p>

Er zijn verschillende trainingsgroepen van verschillende niveau’s, zodat iedereen op zijn eigen niveau kan trainen.\u00a0<\/p>

Naast de ijstrainingen is er op dinsdag van 20:00-21:00 nog een core- en krachttraining. Deze training vindt plaats op het Watersportcomplex.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Zomertrainingen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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In de zomer wordt de basis voor de winter gelegd met drie trainingsvormen. Op maandag worden de benen op de fiets aan het werk gezet. Woensdag wordt de droogtraining gegeven. En op donderdag is er een skeelertraining voor alle niveaus op de combibaan in Hengelo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Wedstrijdgroep<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Voor leden die graag wedstrijden rijden en ook fanatiek willen trainen, is er de wedstrijdgroep. De wedstrijdgroep traint op andere tijden dan de breedtesporters en traint altijd onder leiding van een gecertificeerde trainer. In de winter trainen ze sowieso twee keer, en drie keer indien gewenst. In de winter wordt er gericht naar grote toernooien (voornamelijk de Nederlands Studenten Kampioenschappen) toegewerkt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Trainingen Trainingsoverzicht Winter (eind september tot en met half maart) Dag Traininsgvorm Tijd Locatie Maandag Schaatstraining 18:30 – 19:40 IJsbaan Twente Dinsdag Core- en krachttraining 20:30 – 21:30 Watersport Complex Donderdag Schaatstraining 17:00 – 18:10 IJsbaan Twente Zomer (eind april tot en met eind september) Dag Traininsvorm Tijd Locatie Maandag Fietstraining 18:30 – 20:30 Trappen…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":17,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"transparent","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"on","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-316","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"\/root\/wp-json\/wp\/v2\/pages\/316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/root\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"\/root\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"\/root\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"\/root\/wp-json\/wp\/v2\/comments?post=316"}],"version-history":[{"count":69,"href":"\/root\/wp-json\/wp\/v2\/pages\/316\/revisions"}],"predecessor-version":[{"id":10210,"href":"\/root\/wp-json\/wp\/v2\/pages\/316\/revisions\/10210"}],"wp:attachment":[{"href":"\/root\/wp-json\/wp\/v2\/media?parent=316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}