{"id":283,"date":"2019-10-22T18:19:55","date_gmt":"2019-10-22T18:19:55","guid":{"rendered":"http:\/\/212.24.109.202\/wordpress\/?page_id=283"},"modified":"2025-06-16T15:48:42","modified_gmt":"2025-06-16T13:48:42","slug":"zomertrainingen","status":"publish","type":"page","link":"\/root\/trainingen\/zomertrainingen\/","title":{"rendered":"Zomertrainingen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"283\" class=\"elementor elementor-283\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2990f932 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"2990f932\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e8b398e\" data-id=\"5e8b398e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93120 elementor-hidden-phone elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"93120\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">zomerTrainingen<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-874f385 elementor-hidden-desktop elementor-hidden-tablet elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"874f385\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">zomerTrainingen<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dbcaf38 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dbcaf38\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ada0df3\" data-id=\"ada0df3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d9b489 elementor-widget elementor-widget-heading\" data-id=\"3d9b489\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trainingsoverzicht<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-acb7a6d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"acb7a6d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-203f620\" data-id=\"203f620\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ac15c0 elementor-widget elementor-widget-text-editor\" data-id=\"8ac15c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Het zomerseizoen loopt van 8 april tot en met eind september. De batatrainingen beginnen op 20 maart en gaan door tot de batavierenrace. Daarna worden deze vervangen door de droogtrainingen. In de zomervakantie is er een offici\u00eble trainingsstop, maar wordt er vaak door leden gezamenlijk toch nog doorgetraind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e9304e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e9304e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61dcd9f\" data-id=\"61dcd9f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-255a24d elementor-widget elementor-widget-text-editor\" data-id=\"255a24d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Roboto, sans-serif; font-size: 14px; font-style: normal; font-weight: 400; width: 651px; height: 178px;\"><tbody style=\"font-size: 14px;\"><tr style=\"font-size: 14px;\"><td style=\"font-size: 14px;\"><span style=\"font-size: 14px; font-weight: 600;\">Dag<\/span><\/td><td style=\"font-size: 14px;\"><span style=\"font-size: 14px; font-weight: 600;\">Trainingsvorm<\/span><\/td><td style=\"font-size: 14px;\"><span style=\"font-size: 14px; font-weight: 600;\">Tijd<\/span><\/td><td style=\"font-size: 14px;\"><span style=\"font-size: 14px; font-weight: 600;\">Locatie<\/span><\/td><\/tr><tr style=\"font-size: 14px;\"><td style=\"font-size: 14px;\">Maandag<\/td><td style=\"font-size: 14px;\">Fietstraining<\/td><td style=\"font-size: 14px;\">18:30 \u2013 20:30<\/td><td style=\"font-size: 14px;\">Sportcentrum bij de trappen<\/td><\/tr><tr style=\"font-size: 14px;\"><td style=\"font-size: 14px;\">Woensdag<\/td><td style=\"font-size: 14px;\">Droogtraining<\/td><td style=\"font-size: 14px;\">19:00 \u2013 20:30<\/td><td style=\"font-size: 14px;\">Utrack<\/td><\/tr><tr style=\"font-size: 14px;\"><td style=\"font-size: 14px;\">Donderdag<\/td><td style=\"font-size: 14px;\">Skeelertraining<\/td><td style=\"font-size: 14px;\">19:00 \u2013 20:30<\/td><td style=\"font-size: 14px;\">Combibaan Hengelo<\/td><\/tr><tr style=\"font-size: 14px;\"><td style=\"font-size: 14px;\">\u00a0<\/td><td style=\"font-size: 14px;\">\u00a0<\/td><td style=\"font-size: 14px;\">\u00a0<\/td><td style=\"font-size: 14px;\">\u00a0<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-915bc0b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"915bc0b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c48e226\" data-id=\"c48e226\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8ff6f3 elementor-widget elementor-widget-text-editor\" data-id=\"a8ff6f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: var( --e-global-typography-primary-font-family ), Sans-serif; font-size: 20px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: var( --e-global-typography-primary-font-weight );\">Zomersportevenement<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29efdc4 elementor-widget elementor-widget-text-editor\" data-id=\"29efdc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tOp woensdag 16 april 2025 vindt weer het\u00a0<strong>Zomersportevenement<\/strong> plaats! Wil jij eens een nieuwe Skeuvel zomersport uitproberen of juist een avondje variatie in je sportritme? Geef je op via de forms!\n\n<iframe src=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfpTLTRNqLnfd9yTCxdOnAjvYpVSl7twuiKFdNpKwPPhsLf4A\/viewform?embedded=true\" width=\"640\" height=\"2039\" frameborder=\"0\" marginheight=\"0\" marginwidth=\"0\">Loading\u2026<\/iframe>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b9cb131 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b9cb131\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0dc2c7e\" data-id=\"0dc2c7e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d26a07 elementor-widget elementor-widget-spacer\" data-id=\"8d26a07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc82dfc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fc82dfc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4c5d76b\" data-id=\"4c5d76b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f1ba9b elementor-widget elementor-widget-image\" data-id=\"6f1ba9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/skeuvel.nl\/wp-content\/uploads\/2019\/10\/IMG_20180512_1543472-1024x768.jpg\" class=\"attachment-large size-large wp-image-393\" alt=\"\" srcset=\"https:\/\/skeuvel.nl\/wp-content\/uploads\/2019\/10\/IMG_20180512_1543472-1024x768.jpg 1024w, https:\/\/skeuvel.nl\/wp-content\/uploads\/2019\/10\/IMG_20180512_1543472-300x225.jpg 300w, https:\/\/skeuvel.nl\/wp-content\/uploads\/2019\/10\/IMG_20180512_1543472-768x576.jpg 768w, https:\/\/skeuvel.nl\/wp-content\/uploads\/2019\/10\/IMG_20180512_1543472.jpg 1632w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-758faaa\" data-id=\"758faaa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6cb656e elementor-widget elementor-widget-heading\" data-id=\"6cb656e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fietstraining<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c17b72 elementor-widget elementor-widget-text-editor\" data-id=\"8c17b72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: Roboto, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\">Op maandagavond kunnen we in drie verschillende groepen genieten van een tocht door het Twentse landschap. Er is een speciale beginnersgroep, hierin wordt iets meer gefocust op behendigheid en op het leren fietsen in een peloton. Als gevorderde fietser kun je kiezen voor de Intermediate training. We organiseren om de week een toertraining en een intervaltraining.<\/span><\/p><p>Het dragen van een helm is op deze training verplicht. Het dragen van fietskleding, in het bijzonder een fietsbroek, wordt aangeraden (daar doe je jezelf namelijk een enorm plezier mee).<\/p><p>Je mag alleen aan de fietstraining deelnemen als je<a class=\"download\" title=\"Initiates file download\" href=\"https:\/\/www.skeuvel.nl\/fileadmin\/algemenestukken\/user_upload\/Skeuvel_-_richtlijnen_voor_fietsen_in_een_groep.pdf\">\u00a0materiaal\u00a0<\/a>in orde is. Dit betekent dat een fiets goed onderhouden moet zijn en goede remmen moet hebben. Daarnaast mag je op een fiets met commandeurs aan de buis niet deelnemen aan de training, omdat het gevaarlijk is om tijdens het fietsen in een groep een hand van het stuur te moeten halen om te kunnen schakelen. \u00a0Voor een complete omschrijving waaraan je fiets moet voldoen kan je kijken in\u00a0<a class=\"download\" title=\"Initiates file download\" href=\"https:\/\/drive.google.com\/file\/d\/1xhJRcBiF7jyiZ34Ztque5m66K92E-Xze\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\">dit document.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d566ce elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d566ce\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-5caf4d9\" data-id=\"5caf4d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5cb300d elementor-widget elementor-widget-heading\" data-id=\"5cb300d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Droogtraining<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac2cab5 elementor-widget elementor-widget-text-editor\" data-id=\"ac2cab5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Op woensdagavond staat de droogtraining op het programma.&nbsp;<span style=\"color: #767676; font-family: TwCenMTRegular, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; text-align: justify;\">De droogtraining is gericht op het verbeteren van de schaatstechniek en de conditie. Er worden daartoe zeer afwisselende oefeningen gedaan bestaande uit co\u00f6rdinatie-, kracht- en schaatsoefeningen. Het trainingsprogramma is zo opgezet dat iedereen, zowel gevorderden als beginners, op hun eigen niveau kan meetrainen, bovendien is het altijd gezellig op de training.<\/span><\/p>\n<p><span style=\"color: #767676; font-family: TwCenMTRegular, Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; text-align: justify;\">Voor deze training heb je alleen fijne schoenen nodig, het dragen van loopschoenen wordt sterk aangeraden. Doe verder fijn zittende kleding aan waarin je je goed kunt bewegen.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d38de04\" data-id=\"d38de04\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94f163d elementor-widget elementor-widget-image\" data-id=\"94f163d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/skeuvel.nl\/wp-content\/uploads\/2019\/11\/DSC_0549-1024x681.jpg\" class=\"attachment-large size-large wp-image-437\" alt=\"\" srcset=\"https:\/\/skeuvel.nl\/wp-content\/uploads\/2019\/11\/DSC_0549-1024x681.jpg 1024w, https:\/\/skeuvel.nl\/wp-content\/uploads\/2019\/11\/DSC_0549-300x199.jpg 300w, https:\/\/skeuvel.nl\/wp-content\/uploads\/2019\/11\/DSC_0549-768x511.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b1299bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b1299bb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-357c119f\" data-id=\"357c119f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ee551bf elementor-widget elementor-widget-image\" data-id=\"2ee551bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/skeuvel.nl\/wp-content\/uploads\/2019\/10\/48738735096_37232949b9_k-1024x683.jpg\" class=\"attachment-large size-large wp-image-194\" alt=\"\" srcset=\"https:\/\/skeuvel.nl\/wp-content\/uploads\/2019\/10\/48738735096_37232949b9_k-1024x683.jpg 1024w, https:\/\/skeuvel.nl\/wp-content\/uploads\/2019\/10\/48738735096_37232949b9_k-300x200.jpg 300w, https:\/\/skeuvel.nl\/wp-content\/uploads\/2019\/10\/48738735096_37232949b9_k-768x512.jpg 768w, https:\/\/skeuvel.nl\/wp-content\/uploads\/2019\/10\/48738735096_37232949b9_k.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-22eff48f\" data-id=\"22eff48f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7797eefb elementor-widget elementor-widget-heading\" data-id=\"7797eefb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Skeelertraining<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69729bdd elementor-widget elementor-widget-text-editor\" data-id=\"69729bdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Op donderdagavond wordt er op de combibaan Hengelo geskeelerd. De focus ligt zowel op techniek als op conditie. We trainen met alle niveau&#8217;s tegelijkertijd. Als de groep groot genoeg is, wordt er gesplitst naar niveau.<\/p><p>Het dragen van een helm tijdens deze training is verplicht. Overige bescherming is niet verplicht, maar wordt wel sterk aangeraden.<\/p><p>Heb je geen skeelers maar wil je het wel graag een keer proberen? Skeuvel heeft skeelers te leen in verschillende maten (38 t\/m 45). Deze kun je twee keer gratis lenen, daarna kun je ze lenen voor 4,50 euro per keer.\u00a0<\/p><p>Wil je skeelers lenen of heb je andere vragen over de training? Dan kun je contact opnemen met de intern.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2deed4bf elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2deed4bf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-21346852\" data-id=\"21346852\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aeddf75 elementor-widget elementor-widget-heading\" data-id=\"aeddf75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Core- en conditietraining<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-569fdbdb elementor-widget elementor-widget-text-editor\" data-id=\"569fdbdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: Roboto, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\">Tijdens de core- en conditietraining ligt de focus vooral op het versterken van de core. Daarnaast is het een fysiek uitdagende training waarin je kracht opbouwt en de conditie wordt onderhouden. Deze training wordt gehouden op het Watersport Complex van de Universiteit Twente (Auke Vleerstraat 99).\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5d010cd2\" data-id=\"5d010cd2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72927952 elementor-widget elementor-widget-image\" data-id=\"72927952\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/skeuvel.nl\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-11-27-at-19.26.23-1024x768.jpeg\" class=\"attachment-large size-large wp-image-614\" alt=\"\" srcset=\"https:\/\/skeuvel.nl\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-11-27-at-19.26.23-1024x768.jpeg 1024w, https:\/\/skeuvel.nl\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-11-27-at-19.26.23-300x225.jpeg 300w, https:\/\/skeuvel.nl\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-11-27-at-19.26.23-768x576.jpeg 768w, https:\/\/skeuvel.nl\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-11-27-at-19.26.23-1536x1152.jpeg 1536w, https:\/\/skeuvel.nl\/wp-content\/uploads\/2019\/11\/WhatsApp-Image-2019-11-27-at-19.26.23.jpeg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5485f5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5485f5c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-20389b4\" data-id=\"20389b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba57740 elementor-widget elementor-widget-image\" data-id=\"ba57740\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/skeuvel.nl\/wp-content\/uploads\/2022\/03\/DSCI0147-1-min-1024x768.jpg\" class=\"attachment-large size-large wp-image-4613\" alt=\"\" srcset=\"https:\/\/skeuvel.nl\/wp-content\/uploads\/2022\/03\/DSCI0147-1-min-1024x768.jpg 1024w, https:\/\/skeuvel.nl\/wp-content\/uploads\/2022\/03\/DSCI0147-1-min-300x225.jpg 300w, https:\/\/skeuvel.nl\/wp-content\/uploads\/2022\/03\/DSCI0147-1-min-768x576.jpg 768w, https:\/\/skeuvel.nl\/wp-content\/uploads\/2022\/03\/DSCI0147-1-min-1536x1152.jpg 1536w, https:\/\/skeuvel.nl\/wp-content\/uploads\/2022\/03\/DSCI0147-1-min-2048x1536.jpg 2048w, https:\/\/skeuvel.nl\/wp-content\/uploads\/2022\/03\/DSCI0147-1-min-16x12.jpg 16w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-50ab062\" data-id=\"50ab062\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27c3179 elementor-widget elementor-widget-heading\" data-id=\"27c3179\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Batatraining <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9456f1c elementor-widget elementor-widget-text-editor\" data-id=\"9456f1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 14px; color: var( --e-global-color-text );\">De Batavierenrace is een hardloopwedstrijd in estafettevorm waar Skeuvel elk jaar aan mee doet. Vanaf maart tot en met de batavierenrace in eind april wordt er op vrijdagavond op de Utrack getrained om toe te werken naar de batavierenrace. Trainers Remco en Yoran, zullen proberen jullie zo fit mogelijk aan de start te laten staan zodat we het op kunnen nemen tegen de rest van de schaatsverenigingen. Er wordt gewerkt aan de looptechniek en conditie, ook als je niet meedoet met de batavierenrace ben je van harte welkom!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2949a679 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2949a679\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5220ee0a\" data-id=\"5220ee0a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d1bd34d elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"3d1bd34d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Afbeelding carrousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 van 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/skeuvel.nl\/wp-content\/uploads\/2019\/10\/clafis-150x150.png\" alt=\"clafis\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 van 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/skeuvel.nl\/wp-content\/uploads\/2019\/10\/hyro-150x150.png\" alt=\"hyro\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 van 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/skeuvel.nl\/wp-content\/uploads\/2019\/10\/friends-150x150.jpg\" alt=\"friends\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d22e26f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d22e26f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6066a9f\" data-id=\"6066a9f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bd488f1 elementor-widget elementor-widget-spacer\" data-id=\"7bd488f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5bcc2c87 elementor-section-height-min-height elementor-section-items-bottom elementor-section-boxed elementor-section-height-default\" data-id=\"5bcc2c87\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-48200c58\" data-id=\"48200c58\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1177541e elementor-widget elementor-widget-image\" data-id=\"1177541e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"154\" height=\"31\" src=\"https:\/\/skeuvel.nl\/wp-content\/uploads\/2019\/11\/LogoWebsite.png\" class=\"attachment-large size-large wp-image-448\" alt=\"\" srcset=\"https:\/\/skeuvel.nl\/wp-content\/uploads\/2019\/11\/LogoWebsite.png 154w, https:\/\/skeuvel.nl\/wp-content\/uploads\/2019\/11\/LogoWebsite-150x31.png 150w\" sizes=\"(max-width: 154px) 100vw, 154px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5433af30 elementor-widget elementor-widget-spacer\" data-id=\"5433af30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b079640 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"4b079640\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-map-marker-alt\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPostbus 217, 7500 AE 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href=\"\/root\/wedstrijden\/\">Wedstrijden<\/a><\/li>\n<li id=\"menu-item-1529\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1529\"><a href=\"\/root\/partners\/\">Partners<\/a><\/li>\n<li id=\"menu-item-408\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-408\"><a href=\"\/root\/lid-worden\/\">Lid worden<\/a><\/li>\n<\/ul><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-27993184\" data-id=\"27993184\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63f98e0e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63f98e0e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a3a421\" data-id=\"7a3a421\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2582978e elementor-widget elementor-widget-text-editor\" data-id=\"2582978e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\u00a9 D.S.V. de Skeuvel [wp_year] | Privacy Policy<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>zomerTrainingen zomerTrainingen Trainingsoverzicht Het zomerseizoen loopt van 8 april tot en met eind september. De batatrainingen beginnen op 20 maart en gaan door tot de batavierenrace. Daarna worden deze vervangen door de droogtrainingen. In de zomervakantie is er een offici\u00eble trainingsstop, maar wordt er vaak door leden gezamenlijk toch nog doorgetraind. Dag Trainingsvorm Tijd Locatie&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":316,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"transparent","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"6","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-283","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"\/root\/wp-json\/wp\/v2\/pages\/283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/root\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"\/root\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"\/root\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"\/root\/wp-json\/wp\/v2\/comments?post=283"}],"version-history":[{"count":96,"href":"\/root\/wp-json\/wp\/v2\/pages\/283\/revisions"}],"predecessor-version":[{"id":8843,"href":"\/root\/wp-json\/wp\/v2\/pages\/283\/revisions\/8843"}],"up":[{"embeddable":true,"href":"\/root\/wp-json\/wp\/v2\/pages\/316"}],"wp:attachment":[{"href":"\/root\/wp-json\/wp\/v2\/media?parent=283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}